Can Gratitude Increase Your Fertility? (Guided Relaxation Video)

Gratitude is the anecdote for pretty much every stressor in life. Not only does gratitude instantly lift your spirits, it's awesome for your physical health and fertility as well. 

Your fertile health is greatly influenced by your mental and emotional health. I can't tell you how many times I've seen chronic and acute stress impact a woman's cycle and fertility.

Stress is an inevitable part of daily life, but how we handle it is your choice.

Next time you're feeling stressed out, take a moment to practice gratitude. 

I created this 3 minute video for you.

In just 3 minutes I promise you you'll feel different and the rest of your day will be brighter. Wanna give it at try?