PCOS: Trying to Conceive with Ovarian Cysts

Polycystic Ovarian Syndrome (PCOS) is the most common cause of ovulatory infertility.

The cause of PCOS can differ from person to person from a Chinese medicine perspective.

In this video, you'll learn how the following tips can help you conceive with PCOS:

  • Take Inosotol

  • Take B12 - especially if on Metformin

  • Take fish oil - healthy fatty acids

  • Eat protein - it's best to eat a paleo-like diet. Also eat plenty of cooked veggies. 

  • Regular breakfast

  • Regular exercise

  • Weight loss - if needed

  • Cleanse the liver

  • Avoid toxins/xenoestrogens

  • Take Vitamin D3 supplement

In support, Heidi