5 Tips for Preventing Miscarriage

Having a miscarriage takes not only a physical toll but an emotional one as well. 

And even beyond the loss, it’s frustrating not knowing what to do to improve your chances of sustaining a healthy pregnancy in the future.

The good news? 

As a Chinese Medicine fertility expert and the creator of the Fertility Activation Method™, I know Chinese medicine is very effective at helping women have babies even after they’ve miscarried. 

There are steps you can take to prepare your body so that your baby will continue growing and developing throughout your pregnancy.

  1. Prepare your body in advance. My BEST advice is to take at least 3 months BEFORE you get pregnant to prepare your body and make sure it is fully ready for the healthiest pregnancy possible. 

    Once you’re pregnant, there isn’t as much you can do but support the pregnancy and hope for the best. I know waiting to conceive is hard, but trust me when I say these 3 months are crucial.

  2. Keep warm. Cold can enter your uterus through certain areas of your body (which I cover fully in the Fertility Activation Method™), and if your womb is cold, it can cause problems in the uterus. This can then challenge ovulation, fertilization, implantation, and an overall healthy pregnancy.

  3. Eat the right foods in your diet. 

    “What are the right foods?” you ask. First of all, you don’t need to go to any extremes like eating an entire pineapple every day or going raw.

    But I do suggest you follow a dietary plan like the one I provide to the women in my signature program, the Fertility Activation Method.

    One of my best tips here is to eat cooked veggies over raw ones because they are much easier for your body to digest.

  4. Start your mornings with a warm, protein-rich breakfast EVERY SINGLE DAY

  5. Use Chinese medicine! Fertility pressure point activation is a great way to benefit from the balancing and restorative power of Chinese medicine.


Ready to learn more? Save your seat in my FREE Online Masterclass and learn my 4-Step Fertility Reset Plan!

My method will renew your faith in your ability to conceive and take back control of your body and health. (And if you are using fertility treatment, this will work for you too!) Click here to save your seat now.

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