Endometriosis can be without symptoms or extremely painful. Either way, it can impair your ability to conceive.

In this video, I cover these important points and tips:

• Cause of up to 50% of fertility issues but difficult to diagnose and only surgically. It may be affecting your ability to conceive, even without symptoms so take precautions.

• Conventional treatments can eventually worsen the endometriosis (hormones, painkillers) so try natural approach.

• Avoid Dioxins – herbicides/chlorine, in bleach tampons – use pads/organic, organic underwear

• Avoid Xenoestrogens – in milk, meat and plastics

• In Chinese medicine, we consider endometriosis a liver imbalance

• Reduce or cut out alcohol

• Have a high anti-oxidant diet – eat lots of cooked veggies and fruits like berries, antioxidant drink

• Eat organic radishes and carrots regularly

• Liver cleanse with milk thistle

• Use castor oil packs

• Test for food sensitivity and allergies

• Avoid refined sugars, white flour and rice

• Use honey

• Minimize stress

• You may have Inflammation – those with endometriosis are four times as likely to have allergies

• Thyroid antibodies are common with endometriosis. Get your thyroid tested.

• Get tested for MTHFR factor – Take methylfolate instead of Folic Acid.

• The supplement Wobenzyme may help.

• Avoid soy

• Vitamin E oil and Selenium (Brazil nuts) and magnesium may help with pain

I hope this video helps you to relieve your endometriosis and conceive your healthy baby!

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