How my international travels and studies got me obsessed with natural medicine.

My perspective in treating the person instead of the disease.

“You are not broken. You do not have a disease.”

My definition of Chinese Medicine and why I feel so empowered by it.

The easiest practices you can do to start balancing your fertility.

The power of castor oil packs for hormonal issues and painful periods.

Chinese Medicine looks at where the system is blocked and imbalanced to create a body where it can do the healing.

Why I don’t like the word “infertility.”

“Where there’s flow, there’s health. Where there’s a blockage, there’s disease.”

Why the liver is so crucial to restoring health and fertility.

How emotions are linked to our organs and how they can harm fertility.

The importance of having a regular menstrual cycle.