During the hot summer months, we eat more cold foods like salads, melons, and berries. These foods are refreshing, healthy, and delicious, but in excessive amounts, they take a toll on the digestive system. Cold and raw foods need more digestive energy for your body to break them down. In Chinese medicine, the digestive system …
You’re among millions who want to get pregnant, so how is it that you feel so alone? Over 7 million women in the U.S. are fertility challenged, yet the topic of infertility is kept hush-hush, except for Aunt Betty who loudly probes at every family gathering if you’ve got a bun in the oven yet. …
5 Steps to Overcome Feeling Isolated While Trying to Get Pregnant Read More »
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