Listen to my podcast episode with The Birthful Podcast to learn:

• The usual steps in the standard western-medicine fertility journey

• The whole-body approach of Chinese Medicine

• Dealing with guilt, resentment, overwhelm, stress, sense of failure, self-sacrifice… and all the other feelings that come up

• Experiencing a miscarriage and loss

• Acknowledging and healing from trauma

• Preparing yourself emotionally for what this process entails

• When fertility takes over your whole life

• Stress management

• Seeing it as an act of self-love and self-care, or self-sacrifice?

• Self-care practices

• The value of acupuncture and acupressure