Listen to my podcast episode with The Birthful Podcast to learn:
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The usual steps in the standard western-medicine fertility journey
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The whole-body approach of Chinese Medicine
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Dealing with guilt, resentment, overwhelm, stress, sense of failure, self-sacrifice… and all the other feelings that come up
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Experiencing a miscarriage and loss
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Acknowledging and healing from trauma
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Preparing yourself emotionally for what this process entails
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When fertility takes over your whole life
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Stress management
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Seeing it as an act of self-love and self-care, or self-sacrifice?
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Self-care practices
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The value of acupuncture and acupressure
