Heidi Brockmyre, L.Ac. Presents:

“Balance & Restore 7-Day Challenge” WELCOME

To make the most of the Challenge:

Step 1: IMPORTANT: Please watch the welcome video above
Step 2: Schedule 5 minutes each day from August 14-21 to complete the course
Step 3: Watch the Weekly Tracker Tutorial below and download and fill out the Weekly Symptom Tracker PDF
Step 4: Once the course begins, simply follow along each day by watching the introductory video for each day. Then follow along with each daily acupressure instructional video.