“What should I eat to get pregnant? What food should I avoid?”
Our diet is important and our ability to absorb the nutrition is equally important. Everyone always asks what food to eat when trying to get pregnant.
pre pregnancy diet
Whatever efforts you’re making to get pregnant, whether it’s lifestyle changes, acupuncture and/or medical treatment; your pre pregnancy diet makes a huge difference in either increasing fertility or causing more fertility problems. I teach my patients that food is medicine. Nutritional supplements help to fill in the gaps, but nothing can replace the effectiveness …